Outdoors & Recreation · Vacaville
Deep Rest: A Yoga Nidra Experience
- When
- Sunday, November 29 · 2:00 PM – 4:00 PM
- Where
- Vacaville Cultural Center Library - Large Meeting Room · Vacaville Cultural Center Library - Large Meeting Room · Map ↗
- Area
- Vacaville · Solano County · Solano County
- Cost
- Not listed: check the source
Yoga Nidra is practiced lying down comfortably while being guided through breath awareness, body relaxation, and meditation. *Class moved to final Sunday of the month*
Official page: Solano County Library (we only link to the organizer's listing).
Source: Solano County Library. Details can change; confirm with the organizer.